It’s Stuart McLean on the Vinyl Cafe. I’m listening to podcasts on my iTouch while jogging
Well, on Sunday morning and this evening at least. They’re usually almost an hour long, but the last two I listened to (while jogging!) were around half an hour. So I just jogged until it was about halfway through and started jogging back. No destination or distance in mind. I liked it. My breathing took care of itself (out of habit from jogging before) and I could just listen. Jogging to music wasn’t really enjoyable – it’s hard to change artists/songs while on the move. Half an hour of jogging wherever while listening to something interesting, well, I could jog a lot longer!
So I looked foolish laughing out loud while jogging sometimes. What he says is good and often quite funny!
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(Slight intermission while I lay with K to get him to sleep. That’s a hole other can of worms to talk about.)
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So I went to Curves Saturday morning (before K broke his finger), jogged Sunday morning, went to Curves Monday evening and jogged this evening. Cool! I’m also eating way more veggies & fruit
Did I mention that we got a pair of brown shorts from Costco when we returned the ones too big for me that DH got me for my birthday? They didn’t have the same size, so we got a jean pair (which fit) and a brown non-jean pair (which didn’t fit – too many bumps being shown as larger then they were). We were a little lazy in returning them, so after getting back from our eleven days at the cottage (six of which I did a morning jog), I tried them on at home again. Just out of curiosity. AND THEY FIT! They fit great! The jean ones are now feeling loose, and only feel and look right when they’ve been cleaned – the dryer must do it.
The question to ask is this – has Rooh lost any weight?
Sadly, no. But I’m looking trimmer and fitting into clothes better.
Yay for that part!
Too bad the Vinyl Cafe is only done on a weekly basis. It’ll be tough at the cottage
Perhaps I’ll listen to (the longer) DNTO. Definitely Not The Opera. Another CBC program that they podcast after producing.






